Low Carb Protein Bars

With more and more people starting up on low carb diet plans in order to help them get lean and show off a maximum amount of muscle definition, supplement companies have started to take note. Because of this, there are now a number of different low carb protein bars that you can turn to in effort to help satisfy your cravings while also still giving your body the quality nutrition it needs.

Regardless of what type of calorie level you’re looking for in the bar, the low carb protein bars still taste great and will supply you with the amino acids that you need.

Let’s take a quick look at some of the top low carb protein bars on the market.

Universal Hi Protein Bar

If you really need to pack in the protein but don’t want the carbs, the Universal Hi Protein bar is definitely your top choice. This bar is going to offer you 296 calories total, 6 grams of fat, and 33 muscle building grams of protein.

The listing does state that it contains 33 grams of carbohydrates as well, but keep in mind 26 of those are sugar alcohols so will not be absorbed by your system and ‘counted’ as calories.

The bars have just a single gram of sugar so you can be certain that they won’t cause wild energy fluctuations like some other bars you may have tried do.

ISS Research Oh Yeah! Protein Wafer Bars

Another one of the good low carb protein bars that you should definitely be looking into are the ISS Research Oh Yeah! Protein Wafer Bars. These will provide a nice lighter snack to get you through your afternoon at 210 calories per bar.

They contain a nice blend of protein and fat at 14 and 13 grams respectively but yet offer only 8 grams of carbs total, two of which are dietary fiber.

If you’re looking for a bar that has a little more crunch to it, this is a perfect choice for you.

Supreme Protein Carb Conscious Bar

Designed especially for those who are following low carb diets, the Supreme Protein Carb Conscious Bar is another top pick for choosing low carb protein bars.

The great thing about these bars is that they come in both small and large sizes so you can tailor the total calories of the bar to meet your dietary needs.

With small serving sizes coming in at around 200 calories and the large at 390, whether your goals are muscle building or fat loss you will see benefits from using this bar.

Each bar will contain 15 grams of fat, a powerful 30 grams of protein, and just 4 grams of sugar. There are 36 grams of carbohydrates total however 27 of those are sugar alcohols so you’ll only net just 9 grams of carbs per bar.

So keep these low carb protein bars in mind next time you need a quick snack in the afternoon or post-workout and don’t have time to cook a whole meal.